NextStep Orlando's clients changed my life, they changed my perspective of the world and what is important, WAY BEFORE COVID-19 was even a thing.

Today is Day 40 of Isolation in Louisiana for me, for 40 days I have been able to work on my Yoga, Running and YouTube Workouts, I have been able to find more time to move my body and focus on the things that bring me happiness, the Simple Life. All from the comfort of my in-laws home.

For 40 days, NextStep Orlando clients have been AT HOME. Away from their "happy place," away from the Trainers that provide them encouragement and knowledge and who push them in their recovery. They are not concerned about when the beaches are going to open or about their productive at home COVID routines. They are concerned about their bodies and having enough people around them to help them STAND and STRETCH.

We are all going through this, and it is honestly all relative and frustrating for all of us in our own ways, but nothing wrong with a bit of perspective right?

Read more about COVID and Paralysis here: https://www.nextstepfitness.org/new-bl…/…/31/covid-19-update

- Christin Stewart Rowland