Guided Exercise

This form of activity-based training provides task specific movement for functional tasks, standing and walking. Your session will be 1 on 1 or 2 on 1 with our certified Activity-Based Trainers.

 How are these functional tasks achieved?

By activating the neuromuscular system below the level of injury. This is based on clinical evidence regarding activity-dependent plasticity, which promotes changes in the nervous system that are driven by repetitive activity.

 Session Goals

After an evaluation your program will be based on therapeutic goals and will focus on walking, standing, relearning motor tasks, improving muscle tone, improved cardio and better respiratory function.