NextStep Fitness

Memberships

Specialized Fitness Support programs are designed with the clients' injury, current fitness level, and personalized goals in mind. To that end, NextStep has developed a range of membership choices for clients to get the most out of their fitness regimine, and to meet all budget levels (NextStep is currently pursuing partnerships with individuals and other local organizations to provide funding vehicles for memberships).

Simple Membership

A Simple Membership will allow patients to utilize the gym environment with or without the assistance of their caregivers. NextStep staff will always be on hand to assist, so that members can utilize the resources of the fitness center without the need for assistance from their personal caregiver. We have specially adapted equipment for individuals with disabilities, and our Fitness Technicians are available to guide you through their use.

Guided Excercise (GE1 & GE2) Memberships

Guided Excercise Memberships were created to provide 1 on 1 or even 2 on 1 attention to clients who require or desire additional support during activity sessions. The GE1 program will provide the member with 2-hours of guided excercise per week plus 1-hour of FES per week. The GE2 program provides 4-hours of guided excercise plus 1-hour of FES per week. Both programs also include priviledges of a "Simple Gym Membership."

Locomotor (LT2 & LT3) Memberships

NextStep Fitness is proud to bring Locomotor Training (LT) to the LA Area. Individuals have the option of purchasing Locomotor Training Packages to add to a Simple membership. The LT2 membership will provide 2 up to 45-minute LT training sessions per week (T, Th). The LT3 membership will provide 3 up to 45-minute LT Training sessions per week (M, W, F). Both memberships include up to 30-minute of Overground Training immediately following Locomotor training plus 2 hours per week of FES cycling.

*Memberships limited. Physician release required.